Cory Zanatta 10000m row
10,000m
Meters
40:14.5
Time
2:00.7
Pace
656
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 126 |
June 07, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.5 | 10,000m | 2:00.7 | 199 | 984 | 25 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 24 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 24 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 25 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 25 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 25 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 25 |
| 4:02.0 | 7,000m | 2:01.0 | 198 | 979 | 25 |
| 4:02.0 | 8,000m | 2:01.0 | 198 | 979 | 25 |
| 4:00.7 | 9,000m | 2:00.3 | 201 | 991 | 25 |
| 3:57.3 | 10,000m | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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