Cory Zanatta 6000m row
6,000
Meters
23:31.9
Time
1:57.6
Pace
402
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 126 |
June 11, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.9 | 6,000 | 1:57.6 | 215 | 1025 | 402 | 26 |
| 2:01.9 | 500 | 2:01.9 | 193 | 945 | 32 | 24 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 25 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1007 | 33 | 25 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 25 |
| 1:58.1 | 2,500 | 1:58.1 | 212 | 1005 | 33 | 25 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1010 | 33 | 26 |
| 1:57.2 | 3,500 | 1:57.2 | 217 | 1044 | 34 | 26 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1042 | 34 | 26 |
| 1:57.3 | 4,500 | 1:57.3 | 217 | 1043 | 34 | 27 |
| 1:57.0 | 5,000 | 1:57.0 | 219 | 1046 | 34 | 27 |
| 1:55.5 | 5,500 | 1:55.5 | 227 | 1059 | 34 | 26 |
| 1:53.9 | 6,000 | 1:53.9 | 237 | 1106 | 35 | 27 |
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Workout Graph
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