Cory Zanatta 12:03 row
3,019m
Meters
12:03.5
Time
1:59.8
Pace
206
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 127 |
June 09, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.5 | 3,019m | 1:59.8 | 203 | 1000 | 26 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 |
| 3:53.8 | 500m | 1:56.5 | 221 | 1061 | 25 |
| 5:50.5 | 500m | 1:56.7 | 220 | 1057 | 25 |
| 7:47.4 | 500m | 1:56.9 | 219 | 1054 | 26 |
| 9:43.8 | 500m | 1:56.4 | 222 | 1063 | 26 |
| 11:36.5 | 500m | 1:52.7 | 245 | 1141 | 28 |
| 11:42.6 | 19m | 2:40.5 | 85 | 591 | 0 |
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Workout Graph
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