Cory Zanatta 28:20 row
7,014m
Meters
28:20.0
Time
2:01.1
Pace
454
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 126 |
June 27, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.0 | 7,014m | 2:01.1 | 197 | 976 | 25 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 24 |
| 4:08.9 | 500m | 2:03.6 | 185 | 937 | 23 |
| 6:11.6 | 500m | 2:02.7 | 189 | 952 | 24 |
| 8:13.4 | 500m | 2:01.8 | 194 | 966 | 24 |
| 10:14.4 | 500m | 2:01.0 | 198 | 979 | 24 |
| 12:15.2 | 500m | 2:00.8 | 199 | 983 | 25 |
| 14:16.2 | 500m | 2:01.0 | 198 | 979 | 25 |
| 16:16.2 | 500m | 2:00.0 | 203 | 997 | 25 |
| 18:15.1 | 500m | 1:58.9 | 208 | 1016 | 25 |
| 20:14.8 | 500m | 1:59.7 | 204 | 1002 | 25 |
| 22:13.7 | 500m | 1:58.9 | 208 | 1016 | 25 |
| 24:12.5 | 500m | 1:58.8 | 209 | 1018 | 26 |
| 26:11.4 | 500m | 1:58.9 | 208 | 1016 | 26 |
| 28:09.6 | 500m | 1:58.2 | 212 | 1029 | 26 |
| 28:14.5 | 14m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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