Cory Zanatta 16:27 row
4,093m
Meters
16:27.8
Time
2:00.6
Pace
274
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 127 |
June 16, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.8 | 4,093m | 2:00.6 | 199 | 985 | 26 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 27 |
| 3:53.4 | 500m | 1:56.3 | 222 | 1065 | 27 |
| 5:50.3 | 500m | 1:56.9 | 219 | 1054 | 27 |
| 7:46.9 | 500m | 1:56.6 | 221 | 1059 | 27 |
| 9:43.7 | 500m | 1:56.8 | 220 | 1055 | 27 |
| 11:39.2 | 500m | 1:55.5 | 227 | 1081 | 26 |
| 13:35.8 | 500m | 1:56.6 | 221 | 1059 | 27 |
| 15:56.6 | 500m | 2:20.8 | 125 | 731 | 22 |
| 16:19.9 | 93m | 2:05.2 | 178 | 912 | 21 |
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Workout Graph
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