Cory Zanatta 22:17 row
5,317
Meters
22:17.1
Time
2:05.7
Pace
370
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 126 |
July 10, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.1 | 5,317 | 2:05.7 | 176 | 996 | 370 | 25 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 27 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 26 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 27 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 27 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 27 |
| 12:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 26 |
| 14:00.0 | 478 | 2:05.5 | 177 | 930 | 31 | 24 |
| 16:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 26 |
| 0:01.0 | 426 | 41:13.8.6 | -0 | -90 | 24 | 23 |
| 20:00.0 | 505 | 19:47.1 | 0 | 99 | 33 | 25 |
| 22:00.0 | 332 | 3:00.7 | 59 | 630 | 21 | 16 |
| 22:17.0 | 0 |
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Workout Graph
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