Cory Zanatta 2x500m/1:00r row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
69
Calories
| Rest Distance | 406m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,406m |
| Overall Time | 5:49.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 125 |
July 08, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 27 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 28 | |
| r406m |
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Workout Graph
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