Cory Zanatta 20:00 row
4,727m
Meters
20:00.0
Time
2:06.9
Pace
291
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 119 |
July 08, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,727m | 2:06.9 | 171 | 889 | 22 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 19 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 22 |
| 12:00.0 | 480m | 2:05.0 | 179 | 916 | 22 |
| 14:00.0 | 494m | 2:01.4 | 195 | 972 | 24 |
| 16:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 18:00.0 | 473m | 2:06.8 | 171 | 890 | 24 |
| 20:00.0 | 493m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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