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Cory Zanatta 6000m row

6,000m

Meters

23:14.3

Time

1:56.1

Pace

408

Calories

Average Watts223
Calories Per Hour1067
Stroke Rate26
Stroke Count607
Drag Factor126

August 24, 2021 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:14.3 6,000m 1:56.1 223 1067 26
0:56.7 250m 1:53.4 240 1126 30
0:57.8 500m 1:55.6 227 1079 28
0:58.0 750m 1:56.0 224 1071 27
0:58.2 1,000m 1:56.4 222 1063 27
0:58.1 1,250m 1:56.2 223 1067 26
0:57.9 1,500m 1:55.8 225 1075 26
0:58.0 1,750m 1:56.0 224 1071 26
0:58.2 2,000m 1:56.4 222 1063 26
0:58.1 2,250m 1:56.2 223 1067 26
0:58.3 2,500m 1:56.6 221 1059 25
0:58.2 2,750m 1:56.4 222 1063 26
0:57.9 3,000m 1:55.8 225 1075 26
0:58.1 3,250m 1:56.2 223 1067 26
0:58.4 3,500m 1:56.8 220 1055 27
0:58.7 3,750m 1:57.4 216 1044 25
0:58.5 4,000m 1:57.0 219 1052 26
0:58.4 4,250m 1:56.8 220 1055 26
0:58.3 4,500m 1:56.6 221 1059 27
0:58.4 4,750m 1:56.8 220 1055 26
0:58.6 5,000m 1:57.2 217 1048 25
0:58.0 5,250m 1:56.0 224 1071 26
0:58.4 5,500m 1:56.8 220 1055 26
0:57.9 5,750m 1:55.8 225 1075 26
0:57.1 6,000m 1:54.2 235 1108 27

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Workout Graph

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