Cory Zanatta 45:00 row
10,652
Meters
45:00.0
Time
2:06.7
Pace
668
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 126 |
September 03, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,652 | 2:06.7 | 172 | 890 | 668 | 23 |
| 9:00.0 | 2,077 | 2:09.9 | 159 | 846 | 127 | 21 |
| 18:00.0 | 2,104 | 2:08.3 | 166 | 866 | 130 | 22 |
| 27:00.0 | 2,104 | 2:08.3 | 166 | 866 | 130 | 23 |
| 36:00.0 | 2,149 | 2:05.6 | 176 | 906 | 136 | 23 |
| 45:00.0 | 2,218 | 2:01.7 | 194 | 966 | 145 | 24 |
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Workout Graph
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