Cory Zanatta 5000m row
5,000m
Meters
19:12.3
Time
1:55.2
Pace
341
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 125 |
September 06, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.3 | 5,000m | 1:55.2 | 229 | 1087 | 27 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 28 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 26 |
| 1:55.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 1:55.1 | 2,500m | 1:55.1 | 230 | 1089 | 26 |
| 1:55.2 | 3,000m | 1:55.2 | 229 | 1087 | 27 |
| 1:55.0 | 3,500m | 1:55.0 | 230 | 1092 | 27 |
| 1:56.1 | 4,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:56.6 | 4,500m | 1:56.6 | 221 | 1059 | 27 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 27 |
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Workout Graph
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