Cory Zanatta 21:44 row
5,516m
Meters
21:44.0
Time
1:58.2
Pace
371
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 125 |
September 10, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 5,516m | 1:58.2 | 212 | 1029 | 25 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 28 |
| 7:48.0 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
| 11:40.9 | 1,000m | 1:56.4 | 222 | 1062 | 25 |
| 15:38.6 | 1,000m | 1:58.8 | 208 | 1017 | 25 |
| 19:34.5 | 1,000m | 1:57.9 | 213 | 1034 | 25 |
| 21:44.0 | 516m | 2:05.4 | 177 | 909 | 23 |
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