Cory Zanatta 10000m row
10,000m
Meters
43:12.7
Time
2:09.6
Pace
631
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 124 |
September 08, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.7 | 10,000m | 2:09.6 | 161 | 852 | 23 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 26 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 26 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 22 |
| 5:29.8 | 6,000m | 2:44.9 | 78 | 568 | 18 |
| 4:21.3 | 7,000m | 2:10.6 | 157 | 840 | 20 |
| 4:16.5 | 8,000m | 2:08.2 | 166 | 871 | 21 |
| 3:59.9 | 9,000m | 1:59.9 | 203 | 997 | 25 |
| 3:58.4 | 10,000m | 1:59.2 | 207 | 1011 | 25 |
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Workout Graph
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