Cory Zanatta 6000m row
6,000
Meters
23:07.8
Time
1:55.6
Pace
412
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 125 |
September 12, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.8 | 6,000 | 1:55.6 | 226 | 1068 | 412 | 27 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 26 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1077 | 69 | 27 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1072 | 69 | 27 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 27 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1052 | 68 | 28 |
| 3:50.7 | 6,000 | 1:55.3 | 228 | 1076 | 69 | 28 |
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Workout Graph
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