Cory Zanatta 19:48 row
4,549m
Meters
19:48.8
Time
2:10.6
Pace
276
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 127 |
September 20, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.8 | 4,549m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 19:48.0 | 1,115m | 2:09.1 | 162 | 859 | 22 |
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