Cory Zanatta 5000m row
5,000m
Meters
19:38.8
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 125 |
October 07, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.8 | 5,000m | 1:57.8 | 214 | 1035 | 27 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 27 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 27 |
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Workout Graph
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