Cory Zanatta 12:23 row
3,016m
Meters
12:23.8
Time
2:03.3
Pace
200
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 124 |
October 05, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.8 | 3,016m | 2:03.3 | 187 | 942 | 26 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 |
| 7:57.8 | 1,000m | 1:59.3 | 206 | 1009 | 26 |
| 11:51.5 | 1,000m | 1:56.8 | 219 | 1054 | 27 |
| 11:57.4 | 16m | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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