Cory Zanatta 12:16 row
3,146m
Meters
12:16.2
Time
1:57.0
Pace
213
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 125 |
October 26, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.2 | 3,146m | 1:57.0 | 218 | 1051 | 26 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 27 |
| 7:45.7 | 1,000m | 1:56.4 | 222 | 1062 | 26 |
| 11:38.4 | 1,000m | 1:56.3 | 222 | 1064 | 27 |
| 12:16.2 | 146m | 2:09.4 | 161 | 855 | 24 |
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