Cory Zanatta 22:49 row
5,022m
Meters
22:49.9
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 124 |
October 24, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.9 | 5,022m | 2:16.3 | 138 | 774 | 24 |
| 1:47.8 | 1,078m | 0:50.0 | 2800 | 9936 | 24 |
| 3:38.0 | 3,280m | 0:16.7 | 73830 | 254394 | 24 |
| 5:30.5 | -3,446m | 59:43.2.4 | -80472 | -276654 | 22 |
| 7:24.8 | 4,880m | 0:11.7 | 217911 | 750261 | 25 |
| 8:22.2 | -770m | 59:22.4.3 | -6759 | -22963 | 23 |
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Workout Graph
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