Cory Zanatta 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 125 |
October 20, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 27 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 25 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 26 |
| 12:00.0 | 993m | 2:00.8 | 198 | 982 | 27 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 27 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 27 |
| 24:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 28 |
| 28:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 28 |
| 30:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.