Cory Zanatta 10000m row
10,000
Meters
40:47.5
Time
2:02.3
Pace
645
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
October 18, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.5 | 10,000 | 2:02.3 | 191 | 948 | 645 | 25 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 879 | 62 | 24 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 24 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 931 | 64 | 25 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 960 | 65 | 25 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 26 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 988 | 66 | 26 |
| 3:58.4 | 7,000 | 1:59.2 | 207 | 996 | 66 | 27 |
| 4:06.1 | 8,000 | 2:03.0 | 188 | 936 | 64 | 25 |
| 4:05.6 | 9,000 | 2:02.8 | 189 | 938 | 64 | 26 |
| 4:02.8 | 10,000 | 2:01.4 | 196 | 963 | 65 | 26 |
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Workout Graph
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