Cory Zanatta 10000m row
10,000m
Meters
40:47.5
Time
2:02.3
Pace
645
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
October 18, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.5 | 10,000m | 2:02.3 | 191 | 957 | 25 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 24 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 24 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 25 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 26 |
| 4:00.3 | 6,000m | 2:00.1 | 202 | 994 | 26 |
| 3:58.4 | 7,000m | 1:59.2 | 207 | 1011 | 27 |
| 4:06.1 | 8,000m | 2:03.0 | 188 | 946 | 25 |
| 4:05.6 | 9,000m | 2:02.8 | 189 | 950 | 26 |
| 4:02.8 | 10,000m | 2:01.4 | 196 | 973 | 26 |
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Workout Graph
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