Cory Zanatta 10000m row
10,000m
Meters
40:55.1
Time
2:02.7
Pace
649
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 127 |
November 05, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.1 | 10,000m | 2:02.7 | 189 | 951 | 26 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 27 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 25 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 27 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 26 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 28 |
| 4:10.5 | 6,000m | 2:05.2 | 178 | 913 | 26 |
| 4:34.7 | 7,000m | 2:17.3 | 135 | 764 | 24 |
| 4:14.2 | 8,000m | 2:07.1 | 170 | 886 | 24 |
| 4:01.1 | 9,000m | 2:00.5 | 200 | 987 | 27 |
| 4:10.3 | 10,000m | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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