Cory Zanatta 5000m row
5,000m
Meters
19:30.5
Time
1:57.0
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 126 |
November 01, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.5 | 5,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 27 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 28 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.