Cory Zanatta 5000m row
5,000m
Meters
19:28.1
Time
1:56.8
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 124 |
November 14, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.1 | 5,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 27 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 28 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 27 |
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Workout Graph
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