Cory Zanatta 2x1000m/3:00r row
2,000
Meters
7:32.6
Time
1:53.1
Pace
141
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,101 |
| Overall Time | 13:32.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 126 |
November 07, 2021 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.6 | 2,000 | 1:53.1 | 242 | 1131 | 30 | |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 30 | |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 30 | |
| r101 |
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Workout Graph
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