Cory Zanatta 10000m row
10,000m
Meters
41:48.3
Time
2:05.4
Pace
630
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 125 |
November 30, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.3 | 10,000m | 2:05.4 | 177 | 910 | 25 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 23 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 23 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 24 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 24 |
| 4:12.3 | 6,000m | 2:06.1 | 174 | 900 | 24 |
| 4:09.2 | 7,000m | 2:04.6 | 181 | 922 | 25 |
| 4:06.1 | 8,000m | 2:03.0 | 188 | 946 | 26 |
| 4:06.4 | 9,000m | 2:03.2 | 187 | 944 | 26 |
| 3:58.9 | 10,000m | 1:59.4 | 205 | 1006 | 27 |
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Workout Graph
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