Cory Zanatta 10000m row
10,000m
Meters
42:45.5
Time
2:08.2
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 124 |
November 26, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.5 | 10,000m | 2:08.2 | 166 | 870 | 24 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 23 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 23 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 24 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 25 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 24 |
| 4:17.5 | 6,000m | 2:08.7 | 164 | 864 | 24 |
| 4:33.3 | 7,000m | 2:16.6 | 137 | 772 | 23 |
| 4:15.1 | 8,000m | 2:07.5 | 169 | 880 | 25 |
| 4:12.6 | 9,000m | 2:06.3 | 174 | 897 | 25 |
| 3:58.2 | 10,000m | 1:59.1 | 207 | 1013 | 26 |
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Workout Graph
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