Cory Zanatta 13:13 row
3,015m
Meters
13:13.7
Time
2:11.6
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 125 |
December 06, 2021 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.7 | 3,015m | 2:11.6 | 153 | 828 | 22 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 20 |
| 8:46.2 | 1,000m | 2:07.0 | 171 | 888 | 24 |
| 13:05.9 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 13:11.3 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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