Cory Zanatta 10000m row
10,000m
Meters
41:05.8
Time
2:03.2
Pace
641
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 124 |
December 03, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.8 | 10,000m | 2:03.2 | 187 | 942 | 26 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 24 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 25 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 25 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 25 |
| 4:08.9 | 6,000m | 2:04.4 | 182 | 924 | 26 |
| 4:04.6 | 7,000m | 2:02.3 | 191 | 958 | 26 |
| 4:02.3 | 8,000m | 2:01.1 | 197 | 977 | 27 |
| 3:57.6 | 9,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:55.2 | 10,000m | 1:57.6 | 215 | 1040 | 28 |
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Workout Graph
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