Cory Zanatta 2x600m/2:00r row
1,200m
Meters
4:30.0
Time
1:52.5
Pace
85
Calories
| Rest Distance | 729m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,929m |
| Overall Time | 8:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 227 |
December 10, 2021 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,200m | 1:52.5 | 246 | 1146 | 30 | |
| 2:14.2 | 600m | 1:51.8 | 250 | 1161 | 30 | |
| 2:15.8 | 600m | 1:53.1 | 241 | 1131 | 30 | |
| r729m |
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Workout Graph
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