Cory Zanatta 11:22 row
2,889m
Meters
11:22.8
Time
1:58.1
Pace
194
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 128 |
December 14, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.8 | 2,889m | 1:58.1 | 212 | 1029 | 26 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 26 |
| 3:57.5 | 500m | 1:57.8 | 214 | 1036 | 25 |
| 5:54.3 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 7:51.1 | 500m | 1:56.8 | 220 | 1055 | 26 |
| 9:47.7 | 500m | 1:56.6 | 221 | 1059 | 27 |
| 11:20.2 | 389m | 1:58.8 | 208 | 1016 | 25 |
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Workout Graph
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