Cory Zanatta 20:12 row
5,015m
Meters
20:12.9
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 124 |
January 05, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 5,015m | 2:00.9 | 198 | 981 | 22 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 21 |
| 8:00.0 | 986m | 2:01.7 | 194 | 968 | 22 |
| 12:00.0 | 994m | 2:00.7 | 199 | 984 | 23 |
| 16:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 25 |
| 20:12.0 | 53m | 1:53.2 | 241 | 1130 | 18 |
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Workout Graph
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