Cory Zanatta 14:44 row
3,816m
Meters
14:44.1
Time
1:55.8
Pace
259
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
| Drag Factor | 127 |
January 11, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.1 | 3,816m | 1:55.8 | 225 | 1074 | 26 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 26 |
| 3:52.8 | 500m | 1:56.9 | 219 | 1054 | 25 |
| 5:49.0 | 500m | 1:56.2 | 223 | 1067 | 26 |
| 7:44.9 | 500m | 1:55.9 | 225 | 1073 | 25 |
| 9:40.2 | 500m | 1:55.3 | 228 | 1085 | 26 |
| 11:34.8 | 500m | 1:54.6 | 233 | 1100 | 26 |
| 13:29.7 | 500m | 1:54.9 | 231 | 1094 | 27 |
| 14:44.1 | 316m | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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