Cory Zanatta 13:30 row
3,518m
Meters
13:30.4
Time
1:55.1
Pace
241
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 128 |
January 14, 2022 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.4 | 3,518m | 1:55.1 | 229 | 1088 | 25 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 26 |
| 3:48.8 | 500m | 1:56.2 | 223 | 1067 | 24 |
| 5:45.0 | 500m | 1:56.2 | 223 | 1067 | 24 |
| 7:40.1 | 500m | 1:55.1 | 230 | 1089 | 25 |
| 9:35.0 | 500m | 1:54.9 | 231 | 1094 | 25 |
| 11:29.3 | 500m | 1:54.3 | 234 | 1106 | 27 |
| 13:24.2 | 500m | 1:54.9 | 231 | 1094 | 27 |
| 13:30.1 | 18m | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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