Cory Zanatta 13:40 row
3,558m
Meters
13:40.6
Time
1:55.3
Pace
242
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 129 |
January 20, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.6 | 3,558m | 1:55.3 | 228 | 1085 | 26 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 |
| 3:49.7 | 500m | 1:55.3 | 228 | 1085 | 28 |
| 5:44.5 | 500m | 1:54.8 | 231 | 1096 | 27 |
| 7:39.8 | 500m | 1:55.3 | 228 | 1085 | 27 |
| 9:34.7 | 500m | 1:54.9 | 231 | 1094 | 27 |
| 11:29.8 | 500m | 1:55.1 | 230 | 1089 | 27 |
| 13:25.6 | 500m | 1:55.8 | 225 | 1075 | 27 |
| 13:40.8 | 58m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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