Cory Zanatta 2x500m/2:30r row
1,000m
Meters
3:37.8
Time
1:48.9
Pace
73
Calories
| Rest Distance | 409m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,409m |
| Overall Time | 8:37.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 125 |
January 16, 2022 21:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 31 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 32 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 30 | |
| r409m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.