Cory Zanatta 13:25 row
3,509m
Meters
13:25.5
Time
1:54.7
Pace
241
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 124 |
January 16, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.5 | 3,509m | 1:54.7 | 231 | 1096 | 27 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 27 |
| 3:47.7 | 500m | 1:54.6 | 233 | 1100 | 27 |
| 5:42.1 | 500m | 1:54.4 | 234 | 1104 | 26 |
| 7:37.1 | 500m | 1:55.0 | 230 | 1092 | 27 |
| 9:32.2 | 500m | 1:55.1 | 230 | 1089 | 27 |
| 11:27.2 | 500m | 1:55.0 | 230 | 1092 | 28 |
| 13:22.7 | 500m | 1:55.5 | 227 | 1081 | 28 |
| 13:25.6 | 9m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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