Cory Zanatta 30:40 row
7,848
Meters
30:40.0
Time
1:57.2
Pace
531
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 128 |
February 05, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.0 | 7,848 | 1:57.2 | 217 | 1038 | 531 | 26 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 26 |
| 7:39.5 | 1,000 | 1:54.9 | 230 | 1080 | 69 | 26 |
| 11:31.6 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 26 |
| 15:25.4 | 1,000 | 1:56.9 | 219 | 1047 | 68 | 26 |
| 19:20.8 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 26 |
| 23:18.0 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 25 |
| 27:16.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 25 |
| 30:40.0 | 848 | 2:00.0 | 202 | 990 | 56 | 24 |
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Workout Graph
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