Cory Zanatta 10000m row
10,000m
Meters
39:45.6
Time
1:59.2
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 127 |
February 15, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.6 | 10,000m | 1:59.2 | 206 | 1009 | 26 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 24 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 24 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 25 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 25 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:56.2 | 7,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:57.7 | 8,000m | 1:58.8 | 208 | 1017 | 27 |
| 3:57.4 | 9,000m | 1:58.7 | 209 | 1020 | 27 |
| 3:54.4 | 10,000m | 1:57.2 | 217 | 1048 | 27 |
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Workout Graph
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