Cory Zanatta 19:23 row
5,034m
Meters
19:23.8
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 125 |
February 10, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.8 | 5,034m | 1:55.5 | 227 | 1079 | 26 |
| 2:16.2 | 600m | 1:53.5 | 239 | 1123 | 26 |
| 4:33.0 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 6:50.5 | 600m | 1:54.5 | 233 | 1100 | 27 |
| 9:08.6 | 600m | 1:55.0 | 230 | 1090 | 27 |
| 11:27.3 | 600m | 1:55.5 | 227 | 1080 | 26 |
| 13:46.6 | 600m | 1:56.0 | 224 | 1070 | 26 |
| 16:07.0 | 600m | 1:57.0 | 219 | 1052 | 26 |
| 18:28.4 | 600m | 1:57.8 | 214 | 1036 | 26 |
| 19:24.0 | 234m | 1:58.8 | 209 | 1018 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.