Cory Zanatta 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 126 |
February 19, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 26 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 22 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 23 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 24 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 |
| 3:57.3 | 6,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:56.1 | 7,000m | 1:58.0 | 213 | 1032 | 28 |
| 3:57.3 | 8,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:58.0 | 9,000m | 1:59.0 | 208 | 1014 | 26 |
| 3:52.9 | 10,000m | 1:56.4 | 222 | 1062 | 28 |
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Workout Graph
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