Cory Zanatta 13:05 row
3,357
Meters
13:05.5
Time
1:56.9
Pace
228
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 127 |
March 04, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.5 | 3,357 | 1:56.9 | 219 | 1044 | 228 | 26 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 26 |
| 7:48.5 | 1,000 | 1:56.5 | 221 | 1050 | 68 | 26 |
| 11:39.6 | 1,000 | 1:55.5 | 227 | 1074 | 69 | 26 |
| 13:03.7 | 357 | 1:57.7 | 214 | 1027 | 24 | 25 |
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