Cory Zanatta 19:57 row
5,096m
Meters
19:57.0
Time
1:57.4
Pace
344
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 127 |
February 25, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,096m | 1:57.4 | 216 | 1043 | 25 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 25 |
| 7:46.5 | 1,000m | 1:56.7 | 220 | 1056 | 25 |
| 11:41.2 | 1,000m | 1:57.3 | 217 | 1045 | 26 |
| 15:36.7 | 1,000m | 1:57.7 | 214 | 1037 | 26 |
| 19:32.8 | 1,000m | 1:58.0 | 213 | 1032 | 26 |
| 19:57.1 | 96m | 2:06.5 | 173 | 894 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.