Cory Zanatta 13:42 row
3,577m
Meters
13:42.5
Time
1:54.9
Pace
246
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 125 |
March 11, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.5 | 3,577m | 1:54.9 | 230 | 1092 | 26 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 28 |
| 3:46.1 | 500m | 1:53.3 | 241 | 1128 | 27 |
| 5:39.9 | 500m | 1:53.8 | 237 | 1117 | 27 |
| 7:34.1 | 500m | 1:54.2 | 235 | 1108 | 27 |
| 9:29.0 | 500m | 1:54.9 | 231 | 1094 | 27 |
| 11:24.0 | 500m | 1:55.0 | 230 | 1092 | 27 |
| 13:19.5 | 500m | 1:55.5 | 227 | 1081 | 28 |
| 13:39.0 | 77m | 2:06.6 | 172 | 893 | 18 |
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Workout Graph
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