Cory Zanatta 6000m row
6,000m
Meters
23:00.1
Time
1:55.0
Pace
413
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 27 |
Stroke Count | 626 |
Drag Factor | 126 |
March 27, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:00.1 | 6,000m | 1:55.0 | 230 | 1091 | 27 |
1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 |
1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 |
1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 27 |
1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 27 |
1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 28 |
1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 27 |
1:55.8 | 3,500m | 1:55.8 | 225 | 1075 | 27 |
1:56.4 | 4,000m | 1:56.4 | 222 | 1063 | 27 |
1:56.6 | 4,500m | 1:56.6 | 221 | 1059 | 26 |
1:56.9 | 5,000m | 1:56.9 | 219 | 1054 | 26 |
1:56.2 | 5,500m | 1:56.2 | 223 | 1067 | 27 |
1:51.1 | 6,000m | 1:51.1 | 255 | 1178 | 29 |
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Workout Graph
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