Cory Zanatta 23:37 row
6,054
Meters
23:37.5
Time
1:57.0
Pace
410
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 126 |
March 15, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.5 | 6,054 | 1:57.0 | 218 | 1041 | 410 | 24 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1047 | 68 | 25 |
| 7:45.4 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 25 |
| 11:38.0 | 1,000 | 1:56.3 | 222 | 1052 | 68 | 25 |
| 15:32.4 | 1,000 | 1:57.2 | 217 | 1044 | 68 | 25 |
| 19:27.6 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 25 |
| 23:23.0 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 25 |
| 23:37.4 | 54 | 2:13.3 | 148 | 750 | 3 | 17 |
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Workout Graph
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