Cory Zanatta 5000m row
5,000m
Meters
21:50.7
Time
2:11.0
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 125 |
April 10, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.7 | 5,000m | 2:11.0 | 155 | 834 | 24 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 24 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 24 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 25 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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