Cory Zanatta v650m/1:00r...2 row
1,524m
Meters
5:28.5
Time
1:47.7
Pace
98
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,849m |
| Overall Time | 7:28.5 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
| Drag Factor | 126 |
April 04, 2022 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,524m | 1:47.7 | 280 | 1262 | 32 | |
| 2:18.8 | 650m | 1:46.7 | 288 | 1289 | 32 | |
| r: 1:00 | 177m | |||||
| 2:19.2 | 650m | 1:47.0 | 285 | 1281 | 31 | |
| r: 1:00 | 148m | |||||
| r325m |
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Workout Graph
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