Cory Zanatta 2x500m/1:30r row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
68
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,127m |
| Overall Time | 6:55.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 120 |
March 31, 2022 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 30 | |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 32 | |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 28 | |
| r127m |
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Workout Graph
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