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Cory Zanatta 10000m row

10,000

Meters

40:29.1

Time

2:01.4

Pace

646

Calories

Average Watts195
Calories Per Hour957
Stroke Rate27
Stroke Count1079
Drag Factor127

March 29, 2022 20:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:29.1 10,000 2:01.4 195 957 646 27
2:05.0 500 2:05.0 179 892 31 26
2:05.6 1,000 2:05.6 177 888 31 25
2:03.8 1,500 2:03.8 184 930 32 25
2:02.8 2,000 2:02.8 189 938 32 25
2:02.0 2,500 2:02.0 193 944 32 26
2:01.6 3,000 2:01.6 195 947 32 27
2:00.4 3,500 2:00.4 201 986 33 26
2:00.8 4,000 2:00.8 199 953 32 27
2:01.2 4,500 2:01.2 197 950 32 27
2:00.1 5,000 2:00.1 202 989 33 28
1:59.5 5,500 1:59.5 205 994 33 28
2:00.2 6,000 2:00.2 202 988 33 27
2:00.0 6,500 2:00.0 203 990 33 28
1:59.1 7,000 1:59.1 207 997 33 28
2:01.2 7,500 2:01.2 197 950 32 28
2:03.9 8,000 2:03.9 184 929 32 26
2:01.9 8,500 2:01.9 193 945 32 27
2:01.4 9,000 2:01.4 196 948 32 27
1:58.4 9,500 1:58.4 211 1003 33 26
2:00.0 10,000 2:00.0 203 990 33 27

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Workout Graph

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