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Cory Zanatta 10000m row

10,000m

Meters

40:29.1

Time

2:01.4

Pace

646

Calories

Average Watts195
Calories Per Hour972
Stroke Rate27
Stroke Count1079
Drag Factor127

March 29, 2022 20:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:29.1 10,000m 2:01.4 195 972 27
2:05.0 500m 2:05.0 179 916 26
2:05.6 1,000m 2:05.6 177 907 25
2:03.8 1,500m 2:03.8 184 934 25
2:02.8 2,000m 2:02.8 189 950 25
2:02.0 2,500m 2:02.0 193 963 26
2:01.6 3,000m 2:01.6 195 969 27
2:00.4 3,500m 2:00.4 201 990 26
2:00.8 4,000m 2:00.8 199 983 27
2:01.2 4,500m 2:01.2 197 976 27
2:00.1 5,000m 2:00.1 202 995 28
1:59.5 5,500m 1:59.5 205 1005 28
2:00.2 6,000m 2:00.2 202 993 27
2:00.0 6,500m 2:00.0 203 997 28
1:59.1 7,000m 1:59.1 207 1013 28
2:01.2 7,500m 2:01.2 197 976 28
2:03.9 8,000m 2:03.9 184 933 26
2:01.9 8,500m 2:01.9 193 964 27
2:01.4 9,000m 2:01.4 196 973 27
1:58.4 9,500m 1:58.4 211 1025 26
2:00.0 10,000m 2:00.0 203 997 27

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Workout Graph

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